Laura Manifold
Laura is an Integrative therapist working with individual adults and young people.
From Laura:
Finding the right support can feel like a big step, and you don’t have to take it alone. You may be feeling overwhelmed, stuck, or unsure where to turn. I offer a supportive space where you can truly be yourself, without judgement or expectation. Together, we can gently explore what’s going on for you at a pace that feels right.
As an integrative counsellor, I draw on a range of approaches to support you in a way that feels right for you. My aim is to provide a calm and compassionate space where you can explore your experiences at your own pace—feeling heard and supported, and gradually finding the clarity and confidence to shape a life that feels true to you. Where it feels helpful, we can also work creatively, or use gentle breathing and grounding techniques to help you feel more settled and connected in the moment. At the heart of our work is the relationship we build together, creating a safe and supportive foundation for meaningful change and a greater sense of empowerment.
In my work across both charity and private therapy settings, I’ve supported people with a range of experiences, including trauma, abuse, alcohol dependency, bereavement and family/relationship difficulties.
I offer a free 20 minute introductory phone call where you can talk through what brings you to therapy, ask any questions, and to see if you feel we would work well together. I believe it's very important to find a therapist that feels right for you.
To find out more please take a look at my website and see if you feel we’d be a good fit to work together.
To get in touch please email me on lauramanifoldtherapy@gmail.com