Margarita Deligianni
Margarita is a registered private psychotherapist with the Association for Dance Movement Psychotherapy UK (ADMP UK) dedicated to helping you navigate life’s challenges with compassion, empathy, and clarity.
From Margarita:
I am passionate about creating a safe space for you to discover your true self, connecting with both your mind and body. I support individuals in nurturing themselves by developing resilience and self-awareness, enabling you to build loving and purposeful relationships with yourself and others.
My Therapeutic Approach
My approach is creative and rooted in an embodied psychodynamic background. I assess individual needs and family history, especially when working with children, and I meet with parents to gain a comprehensive understanding of the child’s environment. For adults, I prioritize understanding what clients wish to address, providing a non-judgmental and safe space for exploration.
I integrate Internal Family Systems (IFS) and NeuroAffective Touch, emphasizing the connection between mind and body. By enhancing self-awareness and emotional resilience, I employ mindfulness and trauma-informed principles to facilitate expression beyond words.
Initial Introductory Meeting
The initial introductory meeting is a foundational step in the therapeutic process. During this meeting, we will get to know each other, inviting you to share your story, experiences, and what brings you to therapy. You can explore your goals for therapy and what you hope to achieve. I recognize that seeking help can feel daunting, and it’s normal to have uncertainties about the process. I am here to support your journey to healing and self-discovery, finalizing the location where you would like to work and scheduling future sessions. This introductory meeting is an opportunity for you to assess whether my approach aligns with your needs, and I look forward to being part of your journey.
I offer Child and Adolescent Therapy, Adult Therapy, Clinical Supervision, and Group Therapy. For more information, please visit my website: www.margaritadeligiannipsychotherapy.com